Specialty Topics


Do you find yourself in any of these situations?

  • Confused by conflicting health information?
  • Discouraged by the success/failure cycle of restrictive diets
  • Interested in eating healthier but aren’t sure where to begin?
  • Unsure you have the time to fit diet change in to your already-too-busy lifestyle?
  • Concerned it might be too costly, time-consuming, or unappealing?

Do you want to believe there truly must be a simpler, more common-sense approach to diet and health?

At Simply Natural Health, we offer a simpler, more practical approach to diet and health and are ready to help no matter where you are in your health journey.

Taking your first steps toward an improved diet

Dealing with extensive food allergies and issues

Addressing serious health conditions like candida

Interested in "kicking your health up a notch" with more raw foods

For this reason our specialty areas span a full range of health and diet issues, as explored below.


Wholesome Eating

Adopting a health-promoting whole foods, plant-based diet.

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Raw Foods

Increasing health and energy with nutrient-dense raw foods.

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Gluten-free Cooking

Making gluten-free recipes easy & good-for-you with delicious, whole foods.

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Accomodating Multiple Food Allergies

Gluten-free dairy-free egg-free recipes and more!

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Dealing with Candida

Natural diet and lifestyle strategies for dealing with this complex problem.

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Kid-friendly Gluten-free Recipes

Gluten-free recipes for children made exclusively with whole foods!

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And our books and resources will satisfy all your needs!