Candida Companion Guide


Do you find yourself dealing with some unexplained health issues, no matter how well you eat? As the subtitle suggests- “If you feel like you’ve been doing everything “right”, yet aren’t seeing the improvements you’d like to be, perhaps candida has a hold on your health.” This common problem of candidiasis is not commonly discussed, but with this resource you’ll have the information you need to make the changes that will help you feel better than you have in a long time. This guide offers much of the understanding and strategies needed to address this and other prevalent health issues though natural diet and lifestyle changes. 10 essential gluten-free dairy-free egg-free recipes included.

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Customers outside of the U.S.– please contact us to purchase.

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Sorting out (and simplifying) some of the confusion and conflicting information regarding  Candida.

This guide walks a person through some of the issues related to Candida, including what foods are helpful, harmful and questionable in their effect on Candida.  It also shares menu plans and recipe suggestions from both Everyday Wholesome Eating and Everyday Wholesome Eating in the Raw, as well as numerous handy references for your own use.

This new expanded version includes

  • a personal symptom checklist
  • a section addressing concerns with weight loss
  • ten recipes hand-selected for their compatibility with the diet plan described

The recommendations in this guide are also helpful for those dealing with inflammatory diseases and other chronic degenerative diseases. It’s also a great cleansing plan for those who just want to optimize their health and energy in general.

We highly recommend that you purchase Everyday Wholesome Eating or Everyday Wholesome Eating in the Raw to accompany this book

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Check out what others have to say about Kim’s books and resources!



Here is a response to this book from just one reader:

Dear Kim,

 I just wanted to take this opportunity to thank you so very much for your Candida Companion Guide and your recipe books.  I have finally gotten my life back and have energy!

 In 2012, I was having trouble swallowing pills – they would get stuck in my throat – so I underwent an upper GI scope to find out the problem.  I was diagnosed with yeast in my esophagus.  The doctor took pictures and I was covered inside with white.  I was put on a nasty tasting thick, yellow medicine to drink for 10 days and then dismissed.  I thought my problem was solved but after a month or so I found the problem was back.  I just assumed that the medicine would eventually take time to deal with the yeast.

 For many years I had no energy.  I kept thinking I am only 40 – something and life is not fair!  I could not keep up with my husband, my 3 grown children or my 4 grandchildren.  Life was passing me by.  Even with daily prayer for energy, I could not figure out how to get it.  Then, nothing short of a miracle happened…

 Two months ago I was in a dead sleep in my bed.  At 3 a.m. I sat straight up and said “I have Candida!”  I had no idea what Candida was and how I came to that conclusion, except by Divine Knowledge.  I got up and researched Candida and sure enough it was yeast.  I knew this was my problem and the more I researched the more I was determined to get rid of it.

 Long story made short, my sister had ordered your cookbooks and received the Candida Companion Guide with it.  She told me about your website and I ordered your cookbooks and the Candida Companion Guide.  I started the cleanse in March and completed the 3 weeks.  It was one of the toughest things I have ever done, but the results are outstanding!!! 

 I now have energy to do anything I want and my body feels young again!  I wrote an itemized list of complaints before I started and each one is marked off as gone!  I did lose quite a bit of weight that I did not need to lose, so am working to put the weight back on – but in a healthy way.  I am continuing to juice and am working my way through the recipe books. 

 I cannot thank you enough for your guidance through the cleanse.  I also appreciate your quick responses to the email questions that I had. 

 Many continued blessings to you as you help others regain their health!

 Lori K.