Candida is a common undiagnosed problem in our society. Poor diets, high sugar consumption, antibiotic use and many other factors contribute to the yeast overgrowth in our systems that reveals itself in a variety of life-compromising symptoms. If you feel you’ve been eating well and yet still suffer from some persistent issues, perhaps candida has a hold on your health.
If you’re looking for simple, affordable whole food recipes (that also happen to be gluten free!) then you’ve come to the right place. I’ve been creating tasty wholesome plant-based recipes that avoid common allergens for over 16 years. All my books and recipes are gluten-free, dairy-free, egg-free, soy-free and yeast-free. Only the good stuff here!