Beat the heat and don’t cook! Prepare and serve raw foods instead. Your body and taste buds will thank you!
Read More
Here’s a great gluten-free and dairy-free soup recipe to warm you up this winter! Don’t let the ingredient list scare you off- it’s mostly herbs and spices you can easily pull out of your spice drawer or cupboard.
Read More
Nothing quite so soothing at this time of year as a warm bowl of creamy squash soup. YUM! This soup can be made with butternut (my squash of choice for soups) or pretty much any other variety you might have on hand.
Read More
I’ve been working for a few months on a new cheese recipe I’m really excited about. I’ve also been working on recipes that use the cheese recipe- like a chili cheese dip that is reminiscent of the horribly unhealthy version my husband and I would make on movie night when we were first married. We’d…
Read More
Everyone LOVES this soup, but are always confused that I call it “Red Lentil Soup”. It is made with red lentils (in their dry form they’re actually orange in color), but when they are cooked they turn a warm yellow color. So red lentil soup is yellow. Oh well.
Read More
I love lentils! They are tender, mellow in flavor (picking up whatever seasonings are in the dish) and don’t require a presoak, so you can decide to whip up a batch pretty much last minute (if you have a pressure-cooker, that is). This recipe can be made from dry lentils (instructions follow below the recipe)…
Read More
Simple Humble Pumpkin Soup. That’s what I really wanted to give as a title for this recipe. You can’t get much more simple, but what a rich flavor! A friend recently posted that she makes this soup in place of the Campbell tomato soup that she’s eaten for years. She commented that it takes about…
Read More
My mom would declare we were having Everything-but -the-kitchen-sink Soup when she’d clear the refrigerator of all the leftovers and combine them in a pot into a soup. I do this once every week or so to produce a quick and easy soup. It also gives me great peace of mind to reuse all the…
Read More
Here’s yet another use for the zucchini squash that are overrunning your gardens and refrigerators!
Read More
In our family, we call this “six dollar soup”, referring to the story behind the origin of this recipe.
Read MoreWelcome
If you’re looking for simple, affordable whole food recipes (that also happen to be gluten free!) then you’ve come to the right place. I’ve been creating tasty wholesome plant-based recipes that avoid common allergens for over 16 years. All my books and recipes are gluten-free, dairy-free, egg-free, soy-free and yeast-free. Only the good stuff here!