Soups, Stews and Chowders

gluten free dairy free vegetarian recipes - spinach chickpea chowder

Spinach Chickpea Chowder – wholesome dairy-free soup!

By Kim Wilson / January 26, 2016 / 2 Comments

Here’s a great gluten-free and dairy-free soup recipe to warm you up this winter! Don’t let the ingredient list scare you off- it’s mostly herbs and spices you can easily pull out of your spice drawer or cupboard.

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gluten free dairy free vegetarian recipes - butternut squash soup

Butternut Squash Soup

By Kim Wilson / November 10, 2014 / 2 Comments

Nothing quite so soothing at this time of year as a warm bowl of creamy squash soup. YUM!  This soup can be made with butternut (my squash of choice for soups) or pretty much any other variety you might have on hand.

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gluten free vegetarian recipes easy - award winning vegetarian chili

My Award-Winning Vegetarian Chili Recipe

By Kim Wilson / March 25, 2013 / 6 Comments

I’ve been working for a few months on a new cheese recipe I’m really excited about. I’ve also been working on recipes that use the cheese recipe- like a chili cheese dip that is reminiscent of the horribly unhealthy version my husband and I would make on movie night when we were first married.  We’d…

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easy vegetarian gluten free recipes - red lentil soup

Red Lentil Soup

By Kim Wilson / January 9, 2013 / 7 Comments

Everyone LOVES this soup, but are always confused that I call it “Red Lentil Soup”.  It is made with red lentils (in their dry form they’re actually orange in color), but when they are cooked they turn a warm yellow color.  So red lentil soup is yellow.  Oh well.

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healthy vegetarian gluten free recipes - simple lentil and tomato soup

Simple Lentil and Tomato Soup

By Kim Wilson / November 27, 2012 / 0 Comments

I love lentils!  They are tender, mellow in flavor (picking up whatever seasonings are in the dish) and don’t require a presoak, so you can decide to whip up a batch pretty much last minute (if you have a pressure-cooker, that is).  This recipe can be made from dry lentils (instructions follow below the recipe)…

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easy vegan gluten free recipes - pumpkin soup

Simple Pumpkin Soup

By Kim Wilson / November 14, 2012 / 10 Comments

Simple Humble Pumpkin Soup.  That’s what I really wanted to give as a title for this recipe.  You can’t get much more simple, but what a rich flavor!  A friend recently posted that she makes this soup in place of the Campbell tomato soup that she’s eaten for years.  She commented that it takes about…

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gluten free vegetarian recipes easy - everything but the kitchen sink soup

Everything-But-The-Kitchen-Sink Soup

By Kim Wilson / October 9, 2012 / 6 Comments

My mom would declare we were having Everything-but -the-kitchen-sink Soup when she’d clear the refrigerator of all the leftovers and combine them in a pot into a soup.  I do this once every week or so to produce a quick and easy soup.  It also gives me great peace of mind to reuse all the…

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easy vegan gluten free recipes - cream of zucchini soup

Cream of Zucchini Soup

By Kim Wilson / September 6, 2011 / 2 Comments

Here’s yet another use for the zucchini squash that are overrunning your gardens and refrigerators!

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gluten free vegetarian recipes easy - tomato summer squash soup

Tomato Summer Squash Soup

By Kim Wilson / September 1, 2011 / 0 Comments

In our family, we call this  “six dollar soup”, referring to the story behind the origin of this recipe.

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gluten free vegetarian recipes easy - cold remedy soup

Vegetarian Gluten-free Cold Remedy Soup

By Kim Wilson / April 7, 2011 / 1 Comment

We traditionally think of “grandma’s chicken soup” when we or a loved one comes down with a cold. I designed this soup to include a myriad of beneficial cold-fighting elements.

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