Chai, in hot and cold forms, has become a very popular drink over the past several years. Chai is a traditional Indian beverage (rich in traditional Indian spices) usually prepared with black tea and milk. Here you’ll find a dairy-free and caffeine-free version.Read More
We’re enjoying a lovely Indian summer here in the Northeast, so fruit smoothies have been back on our menu this week. Our family enjoys fruit smoothies for breakfast, for snacks and even as a lunch entree.Read More
You might be thinking- What’s with the drink recipes?! Well, we in the Northeast have been through such a series of heat waves recently that developing a drink recipe sounds far more appealing than any other cooking! The first time I was exposed to chia in a drink was a bottle of kombucha with chia…Read More
We find that water entirely satisfies as a drink, but we’ve also noticed that drink powders have become quite popular. I happened to pick up a sample packet at our local chiropractor’s office recently and was quite surprised to see what ingredients were in this innocent-looking supposedly-health-promoting water additive. Sugar substitutes, questionable chemicals and “natural…Read More
I actually posted this recipe last March, but since St. Patrick’s Day only comes around once a year, I thought I’d repost it for those who are actually tempted by the “Shamrock Shake” posters hanging in the McDonald’s windows this time of year.Read More
Last Friday, as I was working on the final edits on Good and Easy Eats, I had the inspiration to make a “Double Chocolate Muffin” variation of the Chocolate Chip Muffin recipe. I knew this basically meant adding some cocoa powder to the dry ingredients, but I also knew I’d need to increase the wet…Read More
If you’re looking for simple, affordable whole food recipes (that also happen to be gluten free!) then you’ve come to the right place. I’ve been creating tasty wholesome plant-based recipes that avoid common allergens for over 16 years. All my books and recipes are gluten-free, dairy-free, egg-free, soy-free and yeast-free. Only the good stuff here!