Twenty years ago, our family’s journey into healthy eating began. As people began showing interest in what we were doing that was causing such significant health gains and weight loss, we began teaching classes in our home, encouraging couples and individuals on a path to healthy eating and lifestyles. We were soon blessed with the…Read More
I’ve gotten used to making baked goods without wheat, eggs and dairy, but when I decided I wanted to create a corn-free cornbread, that seemed a little over-the-top. You might ask “Why? Why create a corn-free cornbread?”. For years I’ve suspected I might have some issues with corn (even organic corn) but our family…Read More
This is my new favorite flatbread recipe. So easy and it has such great texture and flavor!Read More
Here’s a great gluten-free and dairy-free soup recipe to warm you up this winter! Don’t let the ingredient list scare you off- it’s mostly herbs and spices you can easily pull out of your spice drawer or cupboard.Read More
You all know I like to take the shortest route to a finished dish, so when a friend suggested a couple of years ago that we put together a veggie turkey platter, I have to admit, I was a little resistant.Read More
Fresh tomatoes are still available here in the Northeast (our growing season got a late start but seems to be extending later as well), so there’s still a need for a great homemade mayo in our home!Read More
Teff is an extraordinary grain. Not only is it highly nutritious, but it is possibly the tiniest grain on earth. It is really something to behold!Read More
If you’re looking for simple, affordable whole food recipes (that also happen to be gluten free!) then you’ve come to the right place. I’ve been creating tasty wholesome plant-based recipes that avoid common allergens for over 16 years. All my books and recipes are gluten-free, dairy-free, egg-free, soy-free and yeast-free. Only the good stuff here!