In general, most people stick to a limited number of recipes that they use over and over. This is particularly true of breakfast. Most people settle into a breakfast routine of 2-4 different selections that they have over and over. This works well since most people don’t want to expend too much mental energy on…Read More
My Everyday Gluten-free book is at the printers undergoing its third printing. I decided I wanted to update the Basic Pancake recipe by removing the cornmeal from the recipe. I’ve found I’m having more issues with corn, so I wanted something as basic as my pancake recipe to be corn-free.Read More
Teff is an extraordinary grain. Not only is it highly nutritious, but it is possibly the tiniest grain on earth. It is really something to behold!Read More
I make grain-based hot cereals for my kids most mornings through the fall and winter. One evening I had the inspiration to combine some grains into a hot cereal, and then mung beans popped to mind as a nice addition. Mung beans have a fairly neutral flavor, cook more quickly than a lot of other…Read More
Muesli is a breakfast cereal of Swiss origin. It’s composed of a mixture of rolled oats, dried fruit, nuts and seeds and is typically eaten topped with milk (either soaked in milk overnight or added just before serving). I kind of think of it as a raw, unsweetened granola.Read More
We’re enjoying a lovely Indian summer here in the Northeast, so fruit smoothies have been back on our menu this week. Our family enjoys fruit smoothies for breakfast, for snacks and even as a lunch entree.Read More
The mornings are getting cooler and cooler, so it’s nice to have an excuse to heat up the oven in preparing breakfast. This recipe for gluten free baked oatmeal is always a big hit with my family. I’ve also made it for breakfast at our church retreat a couple of times and people rave about…Read More
If you’re looking for simple, affordable whole food recipes (that also happen to be gluten free!) then you’ve come to the right place. I’ve been creating tasty wholesome plant-based recipes that avoid common allergens for over 16 years. All my books and recipes are gluten-free, dairy-free, egg-free, soy-free and yeast-free. Only the good stuff here!