Blender (soaked whole grain) Recipes

gluten free recipes - baking flatbread

Gluten-free Buckwheat Sorghum Flatbread- Soaked Grain Recipe

By Kim Wilson / July 20, 2016 / 0 Comments

This is my new favorite flatbread recipe. So easy and it has such great texture and flavor!

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gluten free recipes easy teff pancakes

Gluten-free Teff Blender Pancakes (from soaked wholegrain teff)

By Kim Wilson / October 7, 2015 / 2 Comments

Teff is an extraordinary grain.  Not only is it highly nutritious, but it is possibly the tiniest grain on earth.  It is really something to behold!

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gluten free recipes baking - buckwheat flatbread

Gluten-free Buckwheat Flatbread

By Kim Wilson / April 16, 2013 / 24 Comments

I’m working on an updated, slightly expanded version of my Candida Companion Guide and decided to include a few recipes in the book. In the guide I discuss what foods are GREAT, GOOD, and HARMFUL in the quest to defeat candidiasis.  Non-starchy vegetables are GREAT, yet most grains are not recommended as they often become…

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gluten free recipes easy - seeded flatbread crackers

Gluten-free Seeded Flatbread Crackers

By Kim Wilson / April 4, 2012 / 4 Comments

The flatbread post to Whole Life Nutrition Kitchen last week was a big hit.  I’ve made the bread several times since.  As long as you remember to set 2 cups of grain to soak the night prior, it is so easy to whip up!  It’s just such a good staple- particularly for the kids.  I’ve…

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gluten free recipes baking - soaked grain flatbread

Gluten-free Soaked Wholegrain Flatbread

By Kim Wilson / March 27, 2012 / 4 Comments

I had the very exciting and super-flattering opportunity to submit a guest post to The Whole Life Nutrition Kitchen site today.  If’ you’ve never visited this site, I highly encourage you to check it out (not just to see my cool post, but the range of really great recipes offered there). They also have absolutely…

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gluten free recipes baking - garlicky flatbread

Gluten-free Garlicky Flatbread

By Kim Wilson / February 14, 2012 / 11 Comments

At a whole foods, gluten-free Pampered Chef party I hosted at my home last week we prepared this great gluten-free garlicky flatbread and served it with some freshly prepared garlic dipping oil.  I would be downplaying it to say it was a big hit.  It was a really big hit.

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gluten free recipes baking - coconut macaroons

Gluten-free Egg-free Coconut Macaroons

By Kim Wilson / June 23, 2011 / 2 Comments

Coconut macaroons are a blissful, sweet treat. Traditionally they are made with shredded coconut, egg whites and sugar. That just leaves coconut in my list of acceptable ingredients. I decided to use a blended grain process for making these so they would hold together better than if they were made with gluten-free flours. I use…

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gluten free muffins recipes - banana blender muffins

Gluten-free Banana Blender Muffins

By Kim Wilson / June 13, 2011 / 10 Comments

I really love my “blender” recipes. They begin with whole grains (instead of flours) that are soaked overnight and then blended into a batter. Not only are they easy, they are more economical and even more nutritious than those made with flours.

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easy vegan gluten free recipes - pizza crust

Gluten-free Pizza Crust

By Kim Wilson / May 11, 2011 / 12 Comments

Making your own pizza can be a real pain (stretching the dough and getting it to stay on the pizza board). Trying to make it gluten-free can make it even more painful (cost-wise and trying to spread that sticky dough out)! I’m excited to share this super simple recipe that makes pizza-making a breeze!

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gluten free recipes baking - everyday gluten free

New Gluten-free Book!

By Kim Wilson / December 8, 2010 / 0 Comments

Everyday Gluten-Free by Kim Wilson Simple allergen-free cooking with whole foods –  only the best gluten-free egg-free dairy-free recipes!  –

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