Twenty years ago, our family’s journey into healthy eating began. As people began showing interest in what we were doing that was causing such significant health gains and weight loss, we began teaching classes in our home, encouraging couples and individuals on a path to healthy eating and lifestyles. We were soon blessed with the…Read More
I’ve gotten used to making baked goods without wheat, eggs and dairy, but when I decided I wanted to create a corn-free cornbread, that seemed a little over-the-top. You might ask “Why? Why create a corn-free cornbread?”. For years I’ve suspected I might have some issues with corn (even organic corn) but our family…Read More
My Everyday Gluten-free book is at the printers undergoing its third printing. I decided I wanted to update the Basic Pancake recipe by removing the cornmeal from the recipe. I’ve found I’m having more issues with corn, so I wanted something as basic as my pancake recipe to be corn-free.Read More
This is my new favorite flatbread recipe. So easy and it has such great texture and flavor!Read More
Teff is an extraordinary grain. Not only is it highly nutritious, but it is possibly the tiniest grain on earth. It is really something to behold!Read More
Does your family have a traditional Christmas morning breakfast menu? We don’t, but this past year I pulled together some pretty amazing muffins as some pretty special Christmas morning breakfast treats. I drizzled them with chocolate and then arranged them in a Christmas tree shape on a platter and they were quite a hit!Read More
If you’re looking for simple, affordable whole food recipes (that also happen to be gluten free!) then you’ve come to the right place. I’ve been creating tasty wholesome plant-based recipes that avoid common allergens for over 16 years. All my books and recipes are gluten-free, dairy-free, egg-free, soy-free and yeast-free. Only the good stuff here!