A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog

Gluten-Free Egg-Free Dairy-Free Pump...

We had an early Thanksgiving dinner with my family this past Sunday evening, as my folks are “headed south” this coming week.  Being a vegetarian hasn’t dampened my enjoyment of Thanksgiving...

Chickpeas and Tomatoes

The official name for this recipe is so plain it’s pitiful: “Chickpeas and Tomatoes”.  Our family name for it is “Broken Hand Goulash”.  A few years ago I tore ligaments in my...

Check out this Face Lift!

We gave my 30 Days to Everyday Wholesome Eating book a face lift this past week.  The original cover was designed by some graphic arts students at a local vocational school in Hartford VT.  It was a simple...

Brownies or Fudge?

“Hey- this looks familiar!”  Yes- I’ve posted the recipe for these bars previously, but I’ve got a request for you regarding them. I’ve got a new project in the works.  I...

Convince Me Crockpots are Great

I just taught a Gluten-Free cooking class for the Upper Valley Food Coop this past week.  There was a great turnout of enthusiastic participants.  We began to talk about a potential theme for my next class...

Indian-style Cauliflower

Oh, I really don’t like naming my recipes.  Ask anyone and they’ll tell you I ask them to try my food, ask how they like it, if I should make any changes, and then “What should I call...
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