A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
Ingredient Information
Since many of the ingredients used in gluten-free cooking are unfamiliar or uncommon, I’ve included some notes on some of the specific ingredients.
Soaking grains and flours
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Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com