A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
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Certain ingredients can be added to cooking beans to improve their digestibility and nutritional content. Over the years I’ve added each of these herb, spices and other ingredients individually to each batch I make. Recently it occurred that I should make up a bulk batch and simply add a tablespoon of the mixture to each pot of beans. Yay- it’s works great and saves time, so I’ll share the recipe...
A series of events (including running out of inventory and realizing I didn’t have any of the template paper with which I’ve printed the Candida Guide for years) led to a bit of revision and expansion of the guide. Plus a new cover! I figured if I had to create a new cover, I might as well make the interior new in one way or another.
If you’re not familiar with the Candida Companion Guide, it was...
I’m working on an updated, slightly expanded version of my Candida Companion Guide and decided to include a few recipes in the book. In the guide I discuss what foods are GREAT, GOOD, and HARMFUL in the quest to defeat candidasis. Non-starchy vegetables are GREAT, yet most grains are not recommended as they often become food for the yeast. I do recommend three “alternative” grains that can be...
I’m so pleased to have Everyday Wholesome Eating and Everyday Wholesome Eating In the Raw available on Amazon now. They even qualify for Free Super Saver Shipping (isn’t that cool)! But they’re looking awful lonely there, with no reviews. I don’t know about you, but I depend heavily upon reviews when I’m ready to place an order for an item.
I thought maybe I could offer a coupon to...
I’ve been working for a few months on a new cheese recipe I’m really excited about. I’ve also been working on recipes that use the cheese recipe- like a chili cheese dip that is reminiscent of the horribly unhealthy version my husband and I would make on movie night when we were first married. We’d combine a can of Hormel chili with a block of Velveeta cheese and a chopped onion, and bake...
Special Blend for Cooking Dry Beans
Newly Updated (and Expanded) Guide!
Posted by Kim Wilson on Apr 16th, 2013 in Pancakes, flatbreads and crackers, Uncategorized | 13 comments
Gluten-free Buckwheat Flatbread
Up and Running on Amazon
My Award-Winning Vegetarian Chili Recipe
Secrets Of new payday loan lenders The Best Routes
Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com