A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
Currently Browsing: Soups
I’ve been working for a few months on a new cheese recipe I’m really excited about. I’ve also been working on recipes that use the cheese recipe- like a chili cheese dip that is reminiscent of the horribly unhealthy version my husband and I would make on movie night when we were first married. We’d combine a can of Hormel chili with a block of Velveeta cheese and a chopped onion, and bake...
Everyone LOVES this soup, but are always confused that I call it “Red Lentil Soup”. It is made with red lentils (in their dry form they’re actually orange in color), but when they are cooked they turn a warm yellow color. So red lentil soup is yellow. Oh well.
In any case, this is a super easy soup because it requires no slicing or dicing, only spicing. I developed this recipe when we moved...
I love lentils! They are tender, mellow in flavor (picking up whatever seasonings are in the dish) and don’t require a presoak, so you can decide to whip up a batch pretty much last minute (if you have a pressure-cooker, that is). This recipe can be made from dry lentils (instructions follow below the recipe) or with canned.
I developed this recipe when homeschool friends were working with us on an ancient...
Simple Humble Pumpkin Soup. That’s what I really wanted to give as a title for this recipe. You can’t get much more simple, but what a rich flavor! A friend recently posted that she makes this soup in place of the Campbell tomato soup that she’s eaten for years. She commented that it takes about the same amount of time to prepare, but so much better for you!
The inspiration for this soup...
My mom would declare we were having Everything-but -the-kitchen-sink Soup when she’d clear the refrigerator of all the leftovers and combine them in a pot into a soup. I do this once every week or so to produce a quick and easy soup. It also gives me great peace of mind to reuse all the leftovers instead of throwing anything out. If you look up “Everything but the kitchen sink Soup” online...
My Award-Winning Vegetarian Chili Recipe
Red Lentil Soup
Simple Lentil and Tomato Soup
Simple Pumpkin Soup
Everything-but-the-kitchen-sink Soup
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Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com