A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
Currently Browsing: Soups
No- not a soup for serving to guests (though you certainly could!) but a recipe for potato soup from a guest blogger. This is the first time I’ve accepted a guest post on my blog. Dena Bray, the author of the post and owner of Gathering Flavors, is a long-time friend of my husband, John. Dena has offered cooking classes in the Upper Valley region of New Hampshire and Vermont for years. I hope you enjoy...
Here’s yet another use for the zucchini squash that are overrunning your gardens and refrigerators! This soup is creamy and has a nice delicate flavor. Potatoes contribute substance and creaminess to the soup. You can use fresh or dried herbs (1 tsp. dried= 1 Tbsp. fresh). The soup can be pureed in a blender or more easily with a hand blender/immersion blender. Hand/immersion blenders are usually...
In our family, we call this “six dollar soup”, referring to the origin of the recipe. It all began a few years back when I was invited to a Christian Book Convention in Atlanta. John and I went together and got to hob-nob with the likes of Max Lucado and Chuck Swindoll (and to think, people were asking me to sign books too!). In any case, convention-fare is usually pretty limited, so I was really...
We traditionally think of “grandma’s chicken soup” when we or a loved one comes down with a cold. I designed this soup to include a myriad of beneficial cold-fighting elements. Coconut butter boosts immunity and kills bacteria and viruses, onions and garlic are sulfur-rich (anti-septic and anti-bacterial), parsley has toxin-neutralizing compounds, thyme is antibacterial, anti-septic and rich in...
There is no end in sight for “soup season” here in New England. We’re getting another snowstorm today and nothing warms the heart like a nice warm fresh bowl of chowder. Corn chowder was a “comfort food” growing up in my family. This is great made with fresh corn (in abundance during the summer) or with frozen corn. Be sure to purchase organic corn, as corn has been extensively modified...
A Guest Potato Soup!
Cream of Zucchini Soup
Tomato Summer Squash Soup
Vegetarian Cold Remedy Soup
Dairy-free Corn Chowder
Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com