A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
Currently Browsing: Snacks
These tasty little treats are sweet, dark, rich and oily- as I remember my mom’s brownies to be when I was a kid. But it’s all the pleasure, none of the guilt with these raw, fruit and nut-based brownies. Besides being incredibly tasty, they are rich in good oils and calcium! Definitely the best of both worlds in this case.
I always think it is a shame to hear how most people assume that healthy food...
I made this tasty treat for our family on St. Patrick’s Day this past weekend and it was so yummy we ate it up before I had a chance to take a picture. So, that just meant I had to make a new batch this morning. And then I had the privilege of being greeted by the sound of “I LOVE it!. . . We have a big one?!” by my four year-old.
At first I thought “Bummer. . . I can’t share...
As I’ve mentioned before, I’m working on finishing up revision/proofing of my first two books (Everyday Wholesome Eating and Everyday Wholesome Eating. . . In the Raw) for a new printing. I’ve ended up testing a number of recipes during this time- ones I just haven’t prepared in years. Some are just great as is, others I’ve tweaked slightly.
This week I made my Sesame Candies from...
We love granola, though I rarely make it. After playing around with this recipe a couple of times recently I wondered why not. It’s fairly simple to throw together and it’s certainly much more inexpensive to make your own than to buy a store-bought version. Also, as you’ll see in this recipe, by making your own you can avoid the incredible amount of sugar and other sweeteners traditionally...
This is a recipe from my new book, Good and Easy Eats. As I’ve been working on the website this week (preparing for the big launch of the book this Saturday!) I decided to add a band of food images to the home page. I called out to my teenage son, “Which recipe should I have a picture of on the site?” and without pausing he said, “Caramel Corn!”. So within minutes I bought a...
No-Bake Brownies (gluten-free and sugar-free)
(Not too late) Shamrock Shake
Simple No-Cook Honey Sesame Treats
Sweetener-free Granola
Sugar-free and Corn-Syrup-free Caramel Corn
Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com