A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
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Gluten-free, Soy-free Sunflower Burger Recipe

As if it isn’t difficult enough as vegans to find a good “burger”- try finding one without gluten or soy in the ingredient list.  It is almost impossible!  When we lived down south we were introduced to Sunshine Burgers- a store-bought burger made primarily from brown rice, sunflower seeds and carrots.  Doesn’t sound very appetizing does it?  But they are great!  The only problem is...

Roast Red Potatoes

These are very popular with my husband and oldest son.  They like mashed potatoes and baked potatoes as well, but I think roast red potatoes are probably their favorites.  Red potatoes are also more nutritionally dense than a person might suspect.  I was quite surprised when I recently glanced over at the nutritional fact label on my bag of potatoes to find that they were rich in vitamin C, iron and a variety of...

Gluten-free Egg-free Cornbread Dressing

As most of you know, I’m not into multiple-step cooking.  I’m a simple cook (probably bordering on lazy!) and I like to get the best result with the least effort.  So, normally I wouldn’t prepare something like cornbread dressing because it requires that you make cornbread and then crumble it up to make the dressing.  Well, last week I made a double batch of cornbread and one batch didn’t...

Cranberry Relish

This cranberry relish gets requested every Thanksgiving.  Even my rather “picky” brother-in-law gave it a try this year and asked for seconds!  One year my mother-in-law and I ate it right out of the bowl as if it were a fruit salad.  It is that yummy.  Who would bother with that sugar-laden gelled version, when this fresh raw version is so much tastier!  You might just want to make a double batch,...

Roast Sweet Potatoes with Cranberries and Walnuts

This is a lovely holiday side dish.  Sweet potatoes are a traditional component of Thanksgiving meals (either baked or mashed) but here’s a new variation.  The sweet potatoes are cubed, tossed in oil and then roasted before dried cranberries, walnuts, cinnamon and maple syrup are added.  YUM.  Please excuse the photo, it really doesn’t do the dish honor.  It’s one of those dishes you find...
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