A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
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This has got to be just about one of the easiest zucchini recipes around! Simply halve the zucchinis, top with oil and seasonings, then broil until lightly browned. Serve as is on a platter or cut in half or in smaller slices and serve in a bowl. Zucchini prepared this way is so tasty and moist. And cooks up in record time! So easy, but so delicious!
Where did I learn to prepare zucchini this way? I...
Baked beans are always a great barbeque side dish. Normally you are at the mercy of sugar-laden canned baked beans or you need to plan a full day ahead to make them. Today I share with you my super simple almost-instant baked bean recipe. I’ve made these beans with a moment’s notice at least a dozen times this summer. They travel well and are a great contribution to potlucks. I also make baked...
As if it isn’t difficult enough as vegans to find a good “burger”- try finding one without gluten or soy in the ingredient list. It is almost impossible!
When we lived down south we were introduced to Sunshine Burgers- a store-bought burger made primarily from brown rice, sunflower seeds and carrots. Doesn’t sound very appetizing does it? But they are great! The only problem is...
These are very popular with my husband and oldest son. They like mashed potatoes and baked potatoes as well, but I think roast red potatoes are probably their favorites. Red potatoes are also more nutritionally dense than a person might suspect. I was quite surprised when I recently glanced over at the nutritional fact label on my bag of potatoes to find that they were rich in vitamin C, iron and a variety of...
As most of you know, I’m not into multiple-step cooking. I’m a simple cook (probably bordering on lazy!) and I like to get the best result with the least effort. So, normally I wouldn’t prepare something like cornbread dressing because it requires that you make cornbread and then crumble it up to make the dressing. Well, last week I made a double batch of cornbread and one batch didn’t...
Broiled Zucchini
Super Easy Baked Beans
Gluten-free, Soy-free Sunflower Burger Recipe
Roast Red Potatoes
Gluten-free Egg-free Cornbread Dressing
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Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com