A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
Currently Browsing: Sauces
This was supposed to be the week I skip a recipe since I posted a recipe last week (now that I’m alternating weeks between recipes and newsletter articles). But, I know some of you are eager to get the sour cream recipe that I mentioned in the Beans and Rice post from last week. So, here it is. A little bit of a bonus. This is a great, simple recipe and is amazingly tasty. A wonderful complement...
It’s such a treat to enjoy bread and dipping oil at a fine Italian restaurant. For those on a gluten-free diet, though, it may feel like those days are long gone. If, however, you combine my garlicky flatbread and the recipe you find here, you’ll find you have a pretty satisfactory substitute (and with great peace of mind and no health compromise!). I served this combination at a Pampered Chef...
Gravies usually utilize wheat flour or cornstarch for thickening purposes. Too many of us have sensitivities to these two common ingredients, however. This gravy recipes features brown rice flour for the thickening. I use the same regular brown rice flour you might use for baking purposes. I also use packaged vegetable broth, which is unusual for me, since I use very few prepared foods, but in this case,...
This cranberry relish gets requested every Thanksgiving. Even my rather “picky” brother-in-law gave it a try this year and asked for seconds! One year my mother-in-law and I ate it right out of the bowl as if it were a fruit salad. It is that yummy. Who would bother with that sugar-laden gelled version, when this fresh raw version is so much tastier! You might just want to make a double batch,...
Marinara, or tomato-based pasta sauce, is a simple, tasty and popular dish to prepare. This version allows for the addition of mushrooms and bell peppers. Starting with canned tomatoes, it is very quick and easy to whip up. Just allow for enough “simmer time” for the herbs to adequately contribute their flavors. This sauce can be enjoyed on wholegrain pasta, brown rice, beans, and/or steamed or sautéed...
Dairy-free Sour Cream
Garlic Dipping Oil
Gluten-free and Corn-free Vegetarian Gravy
Cranberry Relish
Marinara
Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com