A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
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The original recipe for this jam (just slightly tweaked) comes from Mountain Rose Herbs. I’ve always known that rosehips are packed with vitamin C but prior to this recipe the only thing I knew to do with them was to add them to loose leaf tea blends. (If any of you out there have recipes that use rosehips in creative ways, I’d love to hear it. Now that I think of it, the dried rosehip pieces I use...
After a little excursion into chia-based recipes, we’re back to our summer barbeque theme of posts. About a month ago a reader requested a healthy barbeque sauce recipe. I’ve been working on this recipe for a few weeks now and am pretty pleased with it. Now it might seem that I’m putting the cart before the horse, since I haven’t shared my burger recipe with you yet, but you can look...
This was supposed to be the week I skip a recipe since I posted a recipe last week (now that I’m alternating weeks between recipes and newsletter articles). But, I know some of you are eager to get the sour cream recipe that I mentioned in the Beans and Rice post from last week. So, here it is. A little bit of a bonus. This is a great, simple recipe and is amazingly tasty. A wonderful complement...
It’s such a treat to enjoy bread and dipping oil at a fine Italian restaurant. For those on a gluten-free diet, though, it may feel like those days are long gone. If, however, you combine my garlicky flatbread and the recipe you find here, you’ll find you have a pretty satisfactory substitute (and with great peace of mind and no health compromise!). I served this combination at a Pampered Chef...
Gravies usually utilize wheat flour or cornstarch for thickening purposes. Too many of us have sensitivities to these two common ingredients, however. This gravy recipes features brown rice flour for the thickening. I use the same regular brown rice flour you might use for baking purposes. I also use packaged vegetable broth, which is unusual for me, since I use very few prepared foods, but in this case,...
Rosehip Jam
Sugar-free and Corn syrup-free Barbeque Sauce
Dairy-free Sour Cream
Garlic Dipping Oil
Gluten-free and Corn-free Vegetarian Gravy
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Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com