A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
Currently Browsing: Main dishes
I’ve been working for a few months on a new cheese recipe I’m really excited about. I’ve also been working on recipes that use the cheese recipe- like a chili cheese dip that is reminiscent of the horribly unhealthy version my husband and I would make on movie night when we were first married. We’d combine a can of Hormel chili with a block of Velveeta cheese and a chopped onion, and bake...
Warm, hearty dishes like this are very appealing this time of year. This recipe begins with a batch of Spanish rice (see the recipe here) or simply combine a batch of brown rice with some store-bought pasta sauce. I came up with a really great trick for keeping the peppers upright the last time I baked them. I used a Pampered Chef mini loaf pan and two peppers were able to fit comfortably in each...
A friend has brought this contribution to our potlucks a couple of times (do you get the sense we go to a fair number of potlucks?) and it’s always been a big hit with kids and adults alike. Her version has cheese and chicken broth in it, but when she shared the recipe with me she sweetly told me she was confident that I’d work out a good variation. I made it for dinner last night and there...
Here in the Northeast, we’re into zucchini season. They are plentiful in our gardens and can grow to the size of baseball bats! How to use it all up becomes the question. For over thirty great zucchini recipes, you can check out the book my son and I wrote together when he was in elementary school- John’s Zucchini Book. And you can stay tuned to this blog for the next few posts as I focus on...
It was a long process of trial-and-error to develop a great bean-based burger recipe. I think I’ve got it with this one! And it is free of gluten and soy, two common ingredients in veggie burgers. These burgers have a number of ingredients (to lend a complexity of flavors) yet are actually quite easy to prepare. They’re great served with the Barbeque Sauce I recently developed.
We have a...
My Award-Winning Vegetarian Chili Recipe
Stuffed Bell Peppers
Herbed Lentils and Rice
Gluten-free Zucchini Pasta
Gluten-free and Soy-free Bean Burgers
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Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com