A whole foods, plant-based, allergen-sensitive, gluten-free recipe blog
Currently Browsing: Dressings
This was supposed to be the week I skip a recipe since I posted a recipe last week (now that I’m alternating weeks between recipes and newsletter articles). But, I know some of you are eager to get the sour cream recipe that I mentioned in the Beans and Rice post from last week. So, here it is. A little bit of a bonus. This is a great, simple recipe and is amazingly tasty. A wonderful complement...
Using sunflower seeds as the primary ingredient, this dressing provides a nice healthy dairy-free alternative to traditional ranch dressing. The sunflower seeds are soaked for a while before being blended with the other ingredients. This increases their nutritional value and digestibility. Anytime nuts, seeds, grains, etc. are soaked prior to use in recipe the seeds begin germinating, which changes the nutritional...
This recipe for a vegan mayo is a great option for those who have egg allergies. It’s not just a tasty alternative, but incredibly more nutritious! Begin by soaking one cup of almonds overnight (or for at least 8 hours), then drain and “whiz” up in the blender with the rest of the ingredients. Easy, easy. It stores well (for up to two weeks in the refrigerator) and you can even freeze any extra. We...
I’ve gotten a lot of nice feedback recently from folks expressing how they appreciate the simplicity of my recipes. A couple people have commented on my Italian dressing as an example of a recipe that is really easy. Simply add lemon juice, vinegar, oil, herbs, salt and seasonings to a jar (one designed for salad dressings or a pint canning jar) and shake to mix. This is a good staple dressing, as it is great...
Dairy-free Sour Cream
Ranch Dressing
Almond Mayonnaise
Italian Dressing
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Kim Wilson has spent over 12 years developing recipes based on whole, natural ingredients. She has seven diet and health books currently in print and still enjoys working on recipes to satisfy a variety of needs. She is particularly motivated to develop recipes that help those dealing with food allergies and conditions like candida. If you are looking for tasty recipes that avoid animal products, wheat, soy, dairy, eggs, yeast and other problematic foods, you've come to the right place. It's Kim's sincere hope that you find some highly enjoyable, highly beneficial foods on this blog. You can check out more articles as well as information on her books at www.simplynaturalhealth.com