Raw foods are the richest source of body-available vitamins, minerals, antioxidants, phytonutrients and enzymes.
Improve your energy, health and weight maintenance with the inclusion of more raw foods in your diet. It’s more cost-effective and time-efficient than you might think; do-able for everyday people!
The idea of including more raw foods in a person’s diet is “catching on” but many approach it in a gourmet-style. I prefer to create recipes that are simple and economical and tasty. And they can’t avoid being highly nutritious since they are prepared with foods as close to the way they were created as possible. You don’t get much more natural than raw!
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Looking for gluten-free vegetarian recipes- easy and packed with nutrients? Everyday Wholesome Eating In The Raw features 200 raw food recipes plus all the introductory information and tips you need to make raw food preparation simple and affordable.