Everyday Wholesome Eating by Kim Wilson

Are you searching for healthy recipes that are

  • economical
  • easy
  • and tasty?

Look no further!  For over 10 years Everyday Wholesome Eating has satisfied that need for thousands of families!

And, now, in it’s new 10 year anniversary edition!

This whole, natural foods recipe and information resource was Kim’s first book and still proves to be our best-seller.  It was written as a tool to help others discover the joy and simplicity in preparing the whole, natural foods that were created for our optimal health.  It contains helpful information and suggestions as well as a wide selection of simple, people-pleasing recipes based on whole, natural foods (avoiding the use of processed/refined foods and animal products).  Ideal for those with food allergies and sensitivities.  Many are pleasantly surprised by how tasty and satisfying foods prepared without the “American staples” of meat, dairy, wheat, corn, sugar and soy can actually be! This book has become the wholesome-eating primer for literally thousands of families!

You can’t lose with over 150 simple, inexpensive and family-pleasing recipes.  Great for beginners or anyone trying to develop a reliable repertoire of wholesome meals.   145 gluten-free recipes.

 

247 pages, spiral-bound for ease of use       Only $15.00.

 

Everyday Wholesome Eating is Kim’s most popular book and the best choice for those just getting started

 

The back cover reads:

Wholesome Eating Is a Whole Lot Tastier!

“Give up eating meat, dairy, wheat and sugar?  How will I survive?”  The answer is simple, “In good health!”

Whether you’re just starting to learn about healthy eating habits, or you’re already committed to wholesome living, this recipe book will be a welcome source of delectable dishes- from soups and salads to main courses and snacks (list of sample recipes)

Includes tips on the basics of wholesome eating, simplifying natural food preparation, setting up your kitchen, advice on eating away from home- at work, school, on vacation and at restaurants- and other helpful guidelines and information related to healthy diet and lifestyle choices.

 

 All recipes are whole food, vegetarian/vegan, dairy-free, soy-free, egg-free, sugar-free, yeast-free, and predominantly gluten-free

Simple, family-pleasing recipes.
No recipes for “Roast Fennel with Tri-color Asparagus Sauce” here!

 

Click here to view sample pages

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